ABOUT

MY NAME IS LINEA TOKARSKI, AND I AM A TOTAL FITNESS, NUTRITION, WELLNESS AND FASHION JUNKIE!

I wanted an outlet where I could house and share my favourite topics in an organized fashion. I'll be posting articles, recipes, workouts, tips, tricks, thoughts, and updates.

In terms of one of my favourite treats (hello cupcake); a combination of fitness and nutrition is my cake, wellness is my icing, and fashion is the sprinkles on top.

I am a wife, bikini competitor, health nut (who also loves wine and chocolate), animal lover, and home chef.  I write about living a balanced lifestyle, and learning how to to nourish the body, mind and spirit. We all have goals, and one of mine is to help you achieve your health and fitness goals.

Ok y'all, lets get LIT!

 

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